Kirsty Alley is on a mission to lose weight again. It seems some people need the whole world to keep them accountable.
"I urge everyone to weigh in tonight and BEGIN this. 'Let's get our bodies the way we want em.' Game RIGHT NOW ... make it fun."
Good on her, I hope she really loses it and keeps it off this time - Jenny Craig obviously did not work, and neither did many other diets.
This is one of the topics we deal with in our upcoming book on weight loss (out in Jan 2010). Everyone knows what they should do but they don't do it. What is holding us back mentally and emotionally. It will be a great read, but not only that...by following the written exercises in the book, you will discover so much about the reasons why you might be overweight. NGX24XYGJKJF
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