Great low gi soup for summer or winter http://ow.ly/39C9b

Tips for stopping comfort eating http://ow.ly/39BYG

No need to scour labels for sugar content - just look for new ISO labels designed to measure the glycemic index (GI) of foods

Weight loss and increased physical activity improve insulin sensitivity http://ow.ly/35DJT (American journal of clinical nutrition)

Research shows obesity epidemic can be traced to increasing birth weights the past 25 years. Low GI decreases the risk of excess baby fat.

Finding the right way to eat for your body is like finding your soul mate! http://ow.ly/35FtZ

She knows a lot about men - http://ow.ly/35Dz0